People generally believe that physical degeneration is a part of old age. Once people reach the age of 40, they gradually lose bone and muscle mass for every decade. However, new research proves that this is not a constant truth. A recent study featuring runners, cyclists and swimmers ages 40 to 81 showed no traces [...]
If you use a neti pot for nasal irrigation, do NOT fill it with regular tap water. Two Louisiana residents died after being infected with “brain-eating” amoeba from contaminated tap water in their neti pot. Brain-eating amoeba or Naegleria fowleri thrive in warm freshwater sources, such as hot springs, lakes, poorly maintained swimming pools, and [...]
Fish is believed to be one of the healthiest foods today due to its nutritious omega-3 fatty acid content. But you should be aware that how you cook fish also influences its health benefits. The journal Circulation recently published a study that aimed to determine if fish or the fatty acids they contain are independently [...]
An in-depth investigation by Houston-based news station KHOU-TV revealed that the drinking water supply in some Texas communities is contaminated with radioactive particles. Some areas are so heavily contaminated that they could pose a 1-in-400 cancer risk. What’s more disturbing about these findings is that Texas residents were not warned about this radiation problem, and [...]
Due to the threat of radiation brought by the Japanese nuclear disaster, many people are now concerned about how to protect themselves against this potential health risk. Dr. Joseph Mercola recommends one superfood that can help protect you from the effects of radiation: Spirulina. What is Spirulina? Spirulina is a blue-green algae that shares similar [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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