You’ve always been advised to take a heavy breakfast, saying that it will give you the “fuel” to get through the rest of the day. But Dr. Joseph Mercola says that eating a large meal in the morning may not be as beneficial as you think, and that there are healthier and more nutritious options [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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