Is a Caveman’s Diet Healthier than Yours? Scientists Reveal How the “Modern Diet” Destroys Your Health
What’s the one thing that Paleolithic cavemen had that we’re now missing out on? The answer: A healthy diet. Scientists revealed that a Paleolithic caveman’s diet — full of healthy basics like fruit, vegetables, roots, nuts, and meat — is healthier than the typical American diet today. “Many modern staples and processed foods were not [...]

